Charmaine Lacanilao

Mango Peach Salsa

Ingredients 1 cup diced mango 1 cup diced peach 1 clove garlic, minced 1 Tbsp fresh cilantro, minced 1/4 cup diced red onion 1 jalapeno, deseeded, deveined and diced 2 Tbsp lime juice Salt and pepper to taste Directions Blend ingredients together. Refrigerate overnight in a tightly sealed glass jar.  This recipe originally appeared on …

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Healthy Veins

Veins have one primary job: Returning blood to the heart and lungs to be reloaded with oxygen before it heads back out in the body again. A few things can go wrong with this part of the circulation system, generally falling into the two categories of blood clots or \”insufficiency.\” Insufficiency describes a poor or …

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