Current & "healthfull" Information

Mar Better Nutrition

Mar Better Nutrition

Mar Better Nutrition

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Stop in for your FREE copy.  This SPRING REFRESH issue shows you 11 ways to detoxify + avoiding foods high in heavy metals.  Also balancing hormones with chaste tree berry, 25+ benefits of omega-3 fats, and meditation advice.  Seasonal recipes are ALWAYS included as well.  

 Click here to view online.  

Mar Taste For Life

Mar Better Nutrition

Mar Better Nutrition

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Stop in for your FREE March Issue.   Featuring .. 

How to do a spring detox

  • Natural remedies for springtime allergies
  • Essential oils for spring cleaning
  • The benefits of mint
  • How to keep your dog's mouth healthy
  • Vitamin D may curb asthma attacks

Also enjoy these new recipes:

  • Roasted Asparagus with Garlic
  • Goddess Greens Cleansing Smoothie
  • Master Cleanser Lemonade


  Click here to view past issues.  

March Nat Awakening

Mar Better Nutrition

March Nat Awakening

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Rhode Island Calendar of Local Events and Articles.  Click Here to view or stop in for your FREE copy.  This month features; 


  • Meatless Makeover: A Plant-Based Spin On Classic Dishes
  • Cold-Busters: Natural Remedies For Kids
  • CBD’s Potential To Improve Muscle Recovery After Exercise
  • Composting Grows In Rhode Island
  • Classes For The Holistic Treatment Of Anxiety